152. What Has The Potential to Steal Your Joy — And How Can You Hold Onto It? (Part 2)
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How do you hold onto your joy — even in the midst of disappointment, negativity, and difficult emotions?
In our last episode, we discussed some common scenarios that have the potential to steal your joy and add tension to your blended family.
We wanted to help you build more awareness about these joy-stealers and understand that you're not alone…
…we've been robbed of our joy many times too!
In this episode, we're sharing the strategies and mindset shifts that we've discovered throughout our own journey and how we've managed to experience more joy even when things don't go as planned.
Don't let those joy-stealers take over. Hop into this discussion and find out how you can hold onto your joy this Christmas and in everyday life!
You'll Discover:
Several strategies and mindset shifts to hold onto your joy - even when things don't go as planned and you're blindsided by painful emotions.
Resources from this Episode:
Episode 151: What Has the Potential to Steal Your Joy - And How Can You Hold Onto It (Part 1)?
Episode 139: The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger)
Episode 112: 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the Kids
Episode 135: How to Set Appropriate Boundaries & Negotiate Well with Your Ex-Spouse
Episode 147: Do Sensitive Conversations End Up Creating Conflict in Your Relationship?
Episode 36: How to Change Your "Stories" and Grow Connection
Episode 5: How to Get Over the Hurts and Triggers From Your Past
Episode 35: Are You Controlling Conflict or Is Conflict Controlling You?
Ready for personalized support? Schedule your free coaching call
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Feeling overwhelmed and not sure where to start?
With so many episodes available here on the show, it might feel a bit overwhelming to find the topics that matter most to you. That's why we've created the Blended Family Breakthrough Quiz which will direct you to the most impactful episodes that pertain to you personally.
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You don't need to navigate blended family life alone. Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies. Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogether
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