119. 6 Tips to Grow Empathy and Create More Connection in Your Marriage
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There are two things most of us want in our marriage: to be heard and to be understood.
Even when we're struggling with a disagreement or in a season of tension, if we know we're being heard and understood, we can move beyond just about anything.
In a word, we all need empathy from our partner.
But you can't force your spouse to have empathy for you. You only have the capacity to have empathy for them (which can positively impact just about everything). And there are most likely a few barriers that will stand in your way.
In this episode, we're revealing 3 barriers that rob you of being more empathetic and 6 powerful tips for growing your empathy.
Once you learn how to practice more empathy for your partner, you'll discover a new level of intimacy and unity that you may have never experienced before.
You'll Discover:
The benefits of true empathy — especially for blended family couples
3 common barriers to responding with empathy in marriage
6 practical and powerful tips for growing your empathy
How to avoid leaving your spouse feeling unheard, misunderstood, or alone
Resources from this Episode:
The Power of Empathy video from Brene Brown
Episode 98: Is Fear of Being Vulnerable Keeping You From Loving Your Spouse Wholeheartedly?
Episode 36: How To Change Your "Stories" and Grow Connection
Episode 5: How to Get Over the Hurts and Triggers from Your Past
Episode 108: 3 Unity Breakers that are Detrimental to Your Connection - and How You Can Avoid Them
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With so many episodes available here on the show, it might feel a bit overwhelming to find the topics that matter most to you. That's why we've created the Blended Family Breakthrough Quiz which will direct you to the most impactful episodes that pertain to you personally.
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